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bmd524

Start Weight:(19 Aug 10) 191.2 lb
Current Weight:(27 Dec 11) 180.0 lb
Goal Weight:160.0 lb
following: bmd524's own diet
performance: gaining 0.6 lb a week
FatSecret member since: 12 Apr 11

bmd524's Weight History

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bmd524's buddies

gahanley
on diet gahanley's own diet
last weighin: gaining 0.3 lb a week Up
   
bmd524 has 1 buddy





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bmd524's Recent Food & Exercise

  3 large egg Egg Omelet or Scrambled Egg
  1 fruit Plums
  1 sweetpotato, 5" long Sweet Potato
  Yard Work (gardening)
  Weight Training (moderate)
  Desk Work
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bmd524's Recent Activity

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Other Member Diet Recent Activity

szq2000 updated their Exercise Diary.
Baileyrose85 recorded a weigh in at 165.1 lb.
carisamarie recorded a weigh in at 114.0 lb.
Paul Leonard recorded a weigh in at 229.0 lb.
rileytpacheco updated their Food Diary.
SmartyMommy updated their Exercise Diary.
imasweetgrl4u recorded a weigh in at 205.0 lb.
Mickey Evans recorded a journal and a weigh in at 134.0 lb.
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