Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
blushingpeach
blushingpeach
Joined September 2011
Posts
39
Following
0
Followers
1
Weight History
Start Weight
165.0 lb
Lost so far:
5.0 lb
Current Weight
170.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
148.0 lb
Still to go:
22.0 lb
Follow
blushingpeach's Weight History
view blushingpeach's complete history
blushingpeach's Cookbook
cals: 293kcal | fat: 4.07g | carbs: 37.37g | prot: 27.09g
CinnaCut Muffins
High protein, moderate carb muffins perfect for a bodybuilding cut.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 170kcal | fat: 9.18g | carbs: 11.65g | prot: 11.15g
Thai Green Curry
Flavorsome Thai vegetable curry with coconut milk and tofu.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook
Other Related Links
Members
Members
Forums
blushingpeach's Recent Food & Exercise
0.7 serving Dark Chocolate Intense Dark 72%
2
thin slices
Turkey Bacon
2 large Scrambled Egg (Whole, Cooked)
Bicycling (moderate) - 13/mph
Housework
Walking (brisk) - 4/mph
view diet calendar