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bluebird2013
bluebird2013
Joined March 2013
Posts
16
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
21.8 lb
Current Weight
198.2 lb
Performance:
losing 4.8 lb a week
Goal Weight
150.0 lb
Still to go:
48.2 lb
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bluebird2013's Weight History
view bluebird2013's complete history
bluebird2013's Latest Member Challenges
273
Spring forward - 10% loss before summer!
status:
Completed
ended:
12 Jun 13
view progress
70
600 miles In a Year- Phase 2
status:
Completed
ended:
29 Apr 13
view progress
view all bluebird2013's challenges
bluebird2013's Cookbook
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 197kcal | fat: 2.27g | carbs: 40.44g | prot: 4.44g
Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
cals: 404kcal | fat: 36.09g | carbs: 13.46g | prot: 11.05g
Tomato Avocado Salad
Mixed greens, tomato, avocado and a healthy dressing make this a satisfying meal.
cals: 407kcal | fat: 36.75g | carbs: 15.28g | prot: 7.97g
Avocado Salad
Great low carb summer salad.
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bluebird2013's Recent Food & Exercise
2 servings Chocolate Sandwich Cookies
16 fl oz Tap Water
2 servings Whole Wheat Crackers
Conditioning exercise (health club)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar