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blakeman
Start Weight:
(01 Jan 11) 218.0 lb
Current Weight:
(12 Feb 13) 192.8 lb
Goal Weight:
185.0 lb
following:
blakeman's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 02 Jul 11
blakeman's Weight History
view blakeman's complete history
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12 February 2013
23% body fat
on diet
blakeman's own diet
losing 0.1 lb a week
add comment
26 November 2012
DKS 202
on diet
blakeman's own diet
losing 0.1 lb a week
view complete journal
blakeman's Recent Food & Exercise
1 serving 100% Whole Grain Oatmeal
1 serving 45 Calories & Delightful Wheat Bread
48 fls oz Water (Bottled)
Bicycling (moderate) - 13/mph
Driving
Conditioning exercise (health club)
view diet calendar
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