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bjan

Start Weight:	(18 Aug 12) 131.6 lb
Current Weight:	(13 Jan 13) 126.8 lb
Goal Weight:	114.6 lb

following: bjan's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 18 Aug 12

bjan's Weight History

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bjan's buddies

	knersus77 on diet knersus77's own diet
	not sharing weight

bjan has 1 buddy

bjan's cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g

Crock Pot Chicken Thighs with Vegetables

A stress free one dish meal seasoned with ingredients from your pantry.

cals: 242kcal | fat: 19.09g | carbs: 12.72g | prot: 5.58g

Sour Cream Cheesecake

Delicious creamy and wet cheesecake.

cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g

Cocoa Meringue Cookies

An easy, sweet and low calorie cookie.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 534kcal | fat: 2.57g | carbs: 112.40g | prot: 15.01g

Kopytka

A traditional Polish potato dumplings dish.

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bjan's latest posts

Cookbook
Just below the recipe picture is a little green '+' with 'add to my Cook Book'

posted 07 Oct 2012, 12:17

Weight ticker update
paperiniko - that did the trick thanks! I don't use the mobile app to enter my weight, but I do usually use co.uk site. So went on the .com site, re-entered my weight as you suggested and it worked - Thanks Smile

posted 06 Oct 2012, 10:11

Weight ticker update
Mine doesn't work either so I just deleted it Sad

I also cannot update challenge progress, it fails each time although it does update my weight!

posted 06 Oct 2012, 02:29

Can I just add calories without all the other nutrition etc?
I suppose it is a bit of a cheat, but I've added a custom food for myself called 1 calorie lol - zeroed all the other values it asks for, and then when I want to do as you said, I just add the number of 'servings' x (custom food) calorie, when you add the food you can edit/change the description. Hope that makes sense!

posted 30 Sep 2012, 17:35

A place to record measurments?

misclin wrote:

You're not stupid, it took me a while to find it. Go to your my fatsecret main page. On the right is a link for your 'signature'. There you can choose the tracker.

Found it, thanks, misclin!

posted 27 Aug 2012, 06:11

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bjan's journal

14 October 2012

on diet bjan's own diet gaining 1.4 lb a week

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bjan's Recent Food & Exercise

	6 servings Tea with Semi-Skimmed Milk
	1 1/2 servings Indian Sambar Dhal
	1 serving Tea with Semi-Skimmed Milk
	Desk Work
	Desk Work
	Desk Work

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