billysherman

following: billysherman's own diet
performance: gaining 0.2 lb a week

Recent resident of Texas. I was at 300lbs and decided to reduce my weight 10% very 6 months to goal weight of 205.

FatSecret member since: 03 Nov 11

billysherman's Weight History

cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g

A delicious take on scampi with feta cheese.

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Back on track with of excercise and watching food intake. Keep better track with increase water and vegetables. Try to limit meat.

on diet billysherman's own diet losing 0.8 lb a week

Better portions of meat and less bread.

on diet billysherman's own diet

No recent activity.

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