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billm3
billm3
Joined April 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
0 lb
Current Weight
215.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
45.0 lb
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billm3's Weight History
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billm3's Recent Food & Exercise
1/2 serving Philadelphia Reduced Fat Cream Cheese
1/2 regular slice Rye Bread
1/2 piece Smoked Salmon
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Yard Work (gardening)
view diet calendar