bigtopia

following: bigtopia's own diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Jun 12

bigtopia's Weight History

Trip overseas, overeating, and no exercise. Added 6 lbs.

on diet bigtopia's own diet gaining 1.8 lb a week

4 day weekend of gorging myself . . . not proud

on diet bigtopia's own diet

	3 servings Roasted & Salted Pistachios
	1 serving Bananas (Large)
	1 serving Korean Style Beef Short Ribs
	Weight Training (moderate)
	Driving
	Desk Work

	recorded a weigh in at 195.0 lb.
	recorded a journal and a weigh in at 197.0 lb.

No recent activity.

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