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bigred95

Start Weight:	(18 Oct 09) 235.0 lb
Current Weight:	(05 Nov 09) 226.5 lb
Goal Weight:	195.0 lb

following: bigred95's own diet
performance: losing 2.6 lb a week

FatSecret member since: 14 Oct 09

bigred95's Weight History

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bigred95's buddies

	andrea81 on diet Weight Watchers
	last weighin: gaining 1.9 lb a week

bigred95 has 1 buddy

bigred95's journal

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04 November 2009

I do great all day long, then blow it at night after the kids go to bed. The snacks are small, but it has the potential to lead me back to where I was. ...

on diet bigred95's own diet

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30 October 2009

The Chocolate Satin pie is now gone. That's three nights in a row with it.

on diet bigred95's own diet

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bigred95's Recent Food & Exercise

	1 serving Quaker Instant Oatmeal - Apples
	1 serving 6" Ham Subway
	1 slice provolone cheese
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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bigred95's Recent Activity

bigred95's own activity

	recorded a weigh in.
	recorded a journal entry.
	recorded a weigh in.
	recorded a weigh in.

bigred95's Buddies

andrea81 recorded a weigh in.

Other Member Diet Recent Activity

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	mgsisk updated their food diary.
	nerdymcnerdyson updated their exercise diary.
	Goldfinger442 updated their food diary.
	aeolos updated their food diary.