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bighdhinatco
bighdhinatco
Joined August 2011
Posts
297
Following
0
Followers
0
Weight History
Start Weight
226.0 lb
Lost so far:
13.6 lb
Current Weight
212.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
195.0 lb
Still to go:
17.4 lb
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bighdhinatco's Weight History
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bighdhinatco's Recent Food & Exercise
1 serving Jack Link's Original Beef Sticks (23g)
0.65 serving MRE Peanut Butter
1 serving Orchard Valley Harvest Cranberry Almond Cashew Trail Mix (1 oz)
Walking (exercise) - 3.5/mph
Sexual Activity
Weight Training (moderate)
view diet calendar
