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bifar
bifar
Joined January 2012
Posts
9
Following
1
Followers
1
Weight History
Start Weight
159.0 lb
Lost so far:
0 lb
Current Weight
159.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
145.0 lb
Still to go:
14.0 lb
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bifar's Weight History
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bifar's Latest Member Challenges
329
Healthy Weight Loss Challenge
status:
Completed
ended:
15 Apr 13
view progress
355
Two Jean sizes by Christmas
status:
Completed
ended:
17 Dec 12
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bifar's Recent Food & Exercise
3 oz boneless Baked or Broiled Cod
2 servings Almond Breeze Unsweetened Vanilla Milk
1 Kiwi Fruit
Exercise machine (moderate)
Running - 7/mph
Swimming (slow)
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