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bhinesley
bhinesley
Joined December 2010
Posts
34
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
18.5 lb
Current Weight
145.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
10.5 lb
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bhinesley's Weight History
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bhinesley's Recent Food & Exercise
1 serving Qdoba Mexican Grill Chips & Guacamole
2 servings Qdoba Mexican Grill Mad Rancher Knockout Taco
1 serving Planters NUT-rition Men's Health Recommended Mix
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar
