bevellen

following: The South Beach Diet
performance: gaining 0.2 lb a week

FatSecret member since: 21 Dec 07

bevellen's Weight History

cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g

A simple recipe for peanut butter cookies.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

With these "fake" cheesy potatoes you can cheat without cheating.

cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g

Thick and creamy milkshake, that's good for breakfast or dessert.

view complete cookbook

recorded a weigh in.

No recent activity.

	lndwelch updated their exercise diary.
	megan4 commented on information's journal.
	WECANDOTHIS commented on poet-in-motion's journal.
	Charanzm added LadiRosselott's Cinnamon Breakfast Muffin recipe to their cook book.
	information commented on their journal.
	sharonfriz commented on chattycathy1955's journal.
	Charlie h recorded a weigh in.
	MelRea recorded a journal entry.