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Weight History
showing entries 1 to 5 of 48
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07 August 2012
Moving in right direction with this weigh-in!! Come on griffin, stay with this...stay focused on creating 168!
Weigh-in:
178.8 lb
lost so far:
19.2 lb
still to go:
0 lb
Diet followed reasonably well
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on diet
bengriff's own diet
losing 1.8 lb a week
31 July 2012
Really did not want to put this morning's weigh in in the journal....and...started workouts again on Sunday...so weight is up...interesting that I got into one of my old suits really well, so I know this is part of the transition...still going for 170...
Weigh-in:
180.6 lb
lost so far:
17.4 lb
still to go:
0.6 lb
Diet followed reasonably well
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on diet
bengriff's own diet
gaining 10.5 lb a week
29 July 2012
Guess this morning's weigh in kinda proves I have been carrying water weight, waste weight, something...Back within a pound of my 7/15 low weight...come on, Griffin...stay the course to 170. You can do this!!
Weigh-in:
177.6 lb
lost so far:
20.4 lb
still to go:
0 lb
Diet followed reasonably well
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on diet
bengriff's own diet
gaining 0.5 lb a week
28 July 2012
My frustration over unexpected weight gain is high. Remember to appreciate what you have done since mid March. A weight of 168-172 is attainable, desirable and achievable...you are a lot closer to that weight (about 10 pounds away now) than to where you started...and healthier for the progress so far. This IS a marathon!!!
Weigh-in:
179.2 lb
lost so far:
18.8 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
bengriff's own diet
27 July 2012
Really frustrated and not clear about what I am doing wrong...don't think I have changed anything significantly from last 4 months and weight has jumped up 3 full pounds. I am pretty certain that I have not taken in 10,500 more calories than I burned since mid-July when I hit the 176.6 low point on weight....
Weigh-in:
179.4 lb
lost so far:
18.6 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
bengriff's own diet
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Other Member Diet Recent Activity
Raulcarvalho
recorded a
weigh in
at 202.8 lb.
Jonathan1958
recorded a
weigh in
at 160.9 lb.
LauraD1
updated their
Food Diary
.
maloni
updated their
Food Diary
.
krzars
recorded a
weigh in
at 169.3 lb.
Reppy2012
recorded a
journal
and a
weigh in
at 199.5 lb.
winksjunior
recorded a
weigh in
at 159.6 lb.
drowssap00
recorded a
weigh in
at 137.1 lb.
