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believelp
Start Weight:
(11 Jun 12) 241.0 lb
Current Weight:
(02 May 13) 177.0 lb
Goal Weight:
180.0 lb
following:
The South Beach Diet
performance:
losing 0.5 lb a week
FatSecret member since: 11 Jun 12
believelp's Weight History
view believelp's complete history
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11 June 2012
Getting started
on diet
The South Beach Diet
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believelp's Recent Food & Exercise
1
cup
Unsweetened Iced Tea
1 serving Dunkin' Donuts Egg & Cheese Wake-Up Wrap
1 serving Yoplait Greek 100 Yogurt - Mixed Berry
Walking (moderate) - 3/mph
Housework
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believelp's Recent Activity
believelp's
own activity
recorded a
weigh in
at 177.0 lb.
updated their
Food Diary
.
recorded a
weigh in
at 179.0 lb.
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