beef

following: beef's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Jan 10

beef's Weight History

23% body fat

on diet beef's own diet gaining 0.2 lb a week

	2 regular slice 100% Whole Wheat Bread
	1/2 cup Corn
	1 serving Smart Balance Omega Natural Peanut Butter
	Bicycling (moderate) - 13/mph
	Desk Work
	Walking (brisk) - 4/mph

recorded a weigh in at 241.0 lb.

No recent activity.

	brooke4u recorded a weigh in at 207.1 lb.
	jgbgfb recorded a weigh in at 255.0 lb.
	Vero6178 recorded a weigh in at 156.5 lb.
	Is_a_belle recorded a weigh in at 171.1 lb.
	ndmiller17 recorded a weigh in at 139.6 lb.
	cano.gabe recorded a journal and a weigh in at 166.2 lb.
	JenWren updated their Exercise Diary.
	hvillafa recorded a weigh in at 296.0 lb.