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beech3431
Start Weight:
(18 Mar 12) 157.0 lb
Current Weight:
(19 Oct 12) 138.7 lb
Goal Weight:
138.9 lb
following:
beech3431's own diet
performance:
losing 0.7 lb a week
FatSecret member since: 30 Jun 12
beech3431's Weight History
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beech3431's Recent Food & Exercise
1 tablespoon マーガリン
1
medium
バナナ
160 g 白米（中粒、調理済み）
Desk Work
Walking (brisk) - 4/mph
Desk Work
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