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Community > Members > becosheb

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becosheb

Start Weight:	(23 May 11) 199.0 lb
Current Weight:	(17 Oct 12) 189.0 lb
Goal Weight:	175.0 lb

following: becosheb's own diet
performance: losing 2.5 lb a week

FatSecret member since: 29 Nov 11

becosheb's Weight History

view becosheb's complete history

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becosheb's journal

24 August 2012

p

on diet becosheb's own diet

30 June 2012

dehydrated

on diet becosheb's own diet losing 1.4 lb a week

view complete journal

becosheb's Recent Food & Exercise

	1 small Banana
	1/3 cup Blueberries
	1 cup 1% Fat Milk
	Shoveling
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph

view diet calendar

becosheb's Recent Activity

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Other Member Diet Recent Activity

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	Rdas updated their Exercise Diary.
	fatpolice updated their Food Diary.
	neal51 updated their Exercise Diary.
	Groundballgolfer recorded a weigh in at 280.0 lb.