beazer

following: beazer's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 24 Mar 10

beazer's Weight History

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g

Great buttery crisp veggies to snack on that even your kids will love.

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

A really healthy creamy chicken marsala.

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	1 tablespoon Mayonnaise
	1 fruit Navels Oranges
	2 servings 100% White Corn Bite Size Tortilla Chips
	Walking (brisk) - 4/mph
	Running - 7/mph
	Exercise machine (moderate)

No recent activity.

No recent activity.

	tdemirjyn recorded a weigh in at 178.0 lb.
	mylabamber replied to josiehines34's post - DIET BUDDIES NEEDED!!!.
	kkd1125 replied to Pudgy Pandora's post - On my own!!!.
	PepperMill commented on their journal.
	lmarine6523 recorded a weigh in at 172.4 lb.
	wolfsage recorded a journal and a weigh in at 185.0 lb.
	mars2kids commented on aggie95's journal.
	Shekix recorded a weigh in at 160.0 lb.