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beardgod

Start Weight:	(15 Dec 09) 171.0 lb
Current Weight:	(15 May 12) 171.0 lb
Goal Weight:	155.0 lb

following: beardgod's own diet
performance: losing 0.4 lb a week

FatSecret member since: 15 Dec 09

beardgod's Weight History

view beardgod's complete history

beardgod's buddies

	wgb1020 on diet Whole30 Paleo Challenge
	last weighin: losing 0.3 lb a week

beardgod has 1 buddy

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beardgod's journal

10 April 2011

Let's go

on diet beardgod's own diet gaining 0.9 lb a week

20 June 2010

15.6 BF

on diet beardgod's own diet losing 0.1 lb a week

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beardgod's Recent Food & Exercise

	1/2 cup Berries
	1 medium Apples
	1/2 medium Bananas
	Running (jogging) - 5/mph
	Hiking
	Pilates

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beardgod's Recent Activity

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No recent activity.

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Other Member Diet Recent Activity

	Guisela recorded a weigh in at 131.8 lb.
	yerdua updated their Food Diary.
	DancerJen recorded a weigh in at 110.0 lb.
	1workingmom2 recorded a weigh in at 140.0 lb.
	Kimmieruth updated their Exercise Diary.
	kitty-eared-girl commented on QuirkyNat's journal.
	ShadowBoxer joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	corr33 updated their Food Diary.