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bdl1167
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bdl1167
Start Weight:
(26 Apr 10) 244.6 lb
Current Weight:
(10 Mar 13) 215.6 lb
Goal Weight:
175.0 lb
following:
bdl1167's own diet
performance:
gaining 0.4 lb a week
FatSecret member since: 07 Aug 10
bdl1167's Weight History
view bdl1167's complete history
bdl1167's cookbook
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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bdl1167's Recent Food & Exercise
3 cups Chili Con Carne with Beans
1 serving Crunchy Granola Bars - Pecan Crunch
2 servings 100% Whole Grain Bread
Driving
Desk Work
Driving
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Captn Big D
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Walkersfaith
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Joktor
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Shyne
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Joobs
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Camlisa
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