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baynham442
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baynham442
Start Weight:
(08 Apr 11) 121.3 lb
Current Weight:
(01 May 12) 127.9 lb
Goal Weight:
116.8 lb
following:
baynham442's own diet
performance:
losing 1.9 lb a week
FatSecret member since: 04 Sep 10
baynham442's Weight History
view baynham442's complete history
baynham442's cookbook
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 311kcal | fat: 6.66g | carbs: 22.52g | prot: 40.71g
Chicken & Broccoli Stir-Fry
Stir fry with chicken, broccoli, water chestnuts and oyster sauce.
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baynham442's journal
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24 July 2011
argghhhh it's too easy to put weight back on! PERSEVERE!!!
on diet
baynham442's own diet
gaining 1.1 lb a week
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baynham442's Recent Food & Exercise
1 serving Cheerios
2
slices
cheese
1
medium
Bananas
Running - 8/mph
Bicycling (fast) - 15/mph
Bicycling (fast) - 15/mph
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