	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

bartk1448

Start Weight:	(17 May 13) 215.0 lb
Current Weight:	(15 Jun 13) 206.0 lb
Goal Weight:	170.0 lb

following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 27 Feb 11

bartk1448's Weight History

view bartk1448's complete history

bartk1448's buddies

	kyleVA on diet The Primal Blueprint
	buddies only

bartk1448 has 1 buddy

bartk1448's journal

(2 comments)

01 March 2011

Dinner consisted of 4 oz. lean beef and a salad with wild harvest spring mix greens, vinegar and oil dressing, orange bell pepper, avocado, and ripe o ...

on diet Atkins

view complete journal

bartk1448's Recent Food & Exercise

	1 cup, cooked Oatmeal
	4 prunes Dried Prune
	1/2 cup Guacamole with Tomatoes
	Walking (exercise) - 3.5/mph
	Standing
	Sitting

view diet calendar

bartk1448's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

view all bartk1448's groups

bartk1448's Recent Activity

bartk1448's own activity

	updated their Food Diary.
	recorded a weigh in at 206.0 lb.
	updated their Food Diary.
	updated their Food Diary.

bartk1448's Buddies

kyleVA recorded a weigh in at 130.0 lb.

Other Member Diet Recent Activity

	Zefir recorded a weigh in at 203.9 lb.
	ia_popov updated their Food Diary.
	johanhorn recorded a weigh in at 192.7 lb.
	always4me submitted a new Challenge topic - Thursday June 20 Sassies.
	YoungBlackVegan updated their Exercise Diary.
	Willem recorded a weigh in at 232.6 lb.
	sofia75 recorded a journal and a weigh in at 216.0 lb.
	shavonaford recorded a weigh in at 196.0 lb.