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barbierimary
barbierimary
Joined August 2012
Posts
38
Following
0
Followers
0
Weight History
Start Weight
171.0 lb
Lost so far:
32.0 lb
Current Weight
139.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
140.0 lb
Still to go:
1.0 lb
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barbierimary's Weight History
view barbierimary's complete history
barbierimary's Cookbook
cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g
Sweet Potato Chili
A low fat, full of vegetables chili.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
view complete cookbook
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barbierimary's Recent Food & Exercise
1/2 serving Weight Watchers 100% Whole Wheat Bread
60 g Tuna in Water (Canned)
1/2 serving Hellmann's Light Mayonnaise
Circuit Training
Bicycling (fast) - 15/mph
Housework
view diet calendar