balvania - Member

balvania

Joined September 2012

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Weight History

Start Weight

203.0 lb

Lost so far: 2.2 lb

Current Weight

200.8 lb
Performance: losing 1.2 lb a week

Goal Weight

190.0 lb

Still to go: 10.8 lb

balvania's Weight History

266

Working for the 10s...

Spring Slump Buster

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g

Chopped zucchini with parmesan cheese.

cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g

A delicious refreshing summer drink.

view complete cookbook

	3 5 fl oz servings Cabernet Sauvignon Wine
	2 cups Unsweetened Iced Tea
	2 pieces Cheese Pizza
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph