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balston
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balston
Start Weight:
(14 Aug 10) 161.0 lb
Current Weight:
(13 Sep 12) 161.4 lb
Goal Weight:
148.0 lb
following:
balston's own diet
performance:
Steady
FatSecret member since: 14 Aug 10
balston's Weight History
view balston's complete history
balston's buddies
knichols70
on diet
knichols70's own diet
last weighin:
losing 1.9 lb a week
balston has 1 buddy
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balston's Recent Food & Exercise
1/2 cup 1% Fat Milk
2
slices
Deli Sliced Ham
2 regular slice Whole Wheat Bread
Running (jogging) - 5/mph
Sitting
Sitting
view diet calendar
balston's Recent Activity
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Other Member Diet Recent Activity
jt1anglais
updated their
Food Diary
.
sugaree1963
recorded a
weigh in
at 161.0 lb.
Creideike
recorded a
weigh in
at 186.0 lb.
Ccaspar
recorded a
weigh in
at 265.0 lb.
Diamonddestiny
recorded a
weigh in
at 260.0 lb.
flowers4you
recorded a
weigh in
at 217.0 lb.
hjenliu
recorded a
weigh in
at 132.9 lb.
megzx12
recorded a
weigh in
at 149.6 lb.