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Community > Members > badllama77

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badllama77

Start Weight:	(23 May 10) 170.0 lb
Current Weight:	(05 Dec 12) 176.0 lb
Goal Weight:	155.0 lb

following: badllama77's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 27 May 10

badllama77's Weight History

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badllama77's journal

04 December 2012

Okay so too much thanksgiving stuffing has this bird ready to burst... Time to do some work.

on diet badllama77's own diet

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badllama77's Recent Food & Exercise

	1 cup shrimp scampi
	1/4 cup, cooked white rice
	1/2 small whole Tomatoes
	Desk Work
	Weight Training (moderate)
	Desk Work

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