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bac's Favorite Meals
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cals: 510kcal | fat: 24.59g | carbs: 50.84g | prot: 22.42g
Includes: coffee, milk, Boiled egg, Canola/soya margarine, whole wheat toast, jam, soya milk.
"Eat the same on 5 days a week. The milks & coffee are total for the whole day."
cals: 484kcal | fat: 21.38g | carbs: 57.65g | prot: 16.95g
Includes: milk, syrup, coffee, Boiled egg, Canola/soya margarine, raspberries, soya milk, waffle.
"1 waffle"
5 day Breakfast