babywelch_4

Start Weight:(23 Jun 11) 142.0 lb
Current Weight:(13 Dec 12) 115.6 lb
Goal Weight:110.0 lb
following: low calorie diet
performance: losing 0.4 lb a week

My name is Corrah. I am 21 years old, married and a mother of two beautiful baby girls. Victoria and Alice. I live in the great state of Alaska, I love to be outdoors and playing in the yard with my girls.

FatSecret member since: 20 Jul 10

babywelch_4's Weight History


babywelch_4's latest member challenges

103
  A Challenge Anyone Can Do
status: Completed
ended: 03 Sep 12
view progress
 
 


babywelch_4's buddies

Lyndal
last weighin: losing 0.2 lb a week Down
   
babywelch_4 has 1 buddy



babywelch_4's cookbook

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 387kcal | fat: 16.87g | carbs: 13.32g | prot: 46.87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
view complete cookbook


Other Related Links

Members

low calorie diet


babywelch_4's journal

24 June 2011

Day 3: Well, it's been an interesting day. Got off work at 7am, turned around and came back to work 8 hours later... Been okay on the low cal thing, ...
on diet low calorie diet  

24 June 2011

Day 2 of the Low Calorie Diet. So far so good... >.>
on diet low calorie diet  

babywelch_4's Recent Food & Exercise

babywelch_4's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

babywelch_4's Recent Activity

babywelch_4's own activity

No recent activity.

babywelch_4's Buddies

No recent activity.

Other Member Diet Recent Activity

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