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avshik73

Start Weight:(17 Apr 11) 280.0 lb
Current Weight:(08 Jul 12) 281.1 lb
Goal Weight:220.5 lb
following: avshik73's own diet
performance: losing 0.8 lb a week
FatSecret member since: 17 Apr 11

avshik73's Weight History

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avshik73's Recent Food & Exercise

  1 cup Milk
  1 serving Cherry Tomatoes
  2 cups  Cottage Cheese (Lowfat 2% Milkfat)
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