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avid_reader

Start Weight:	(24 Nov 08) 168.0 lb
Current Weight:	(26 Dec 08) 168.0 lb
Goal Weight:	135.0 lb

following: low calorie diet
performance: gaining 0.8 lb a week

FatSecret member since: 24 Nov 08

avid_reader's Weight History

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avid_reader's latest member challenges

Calorie Counting Challenge

status:	Completed
ended:	14 Dec 08
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Lose 10 lbs by New Years

status:	Completed
ended:	03 Jan 09
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avid_reader's buddies

	Paige E on diet Atkins
	last weighin: gaining 0.5 lb a week

avid_reader has 1 buddy

avid_reader's journal

(1 comment)

25 November 2008

Today I'm going to change my bad eating habbits (hopefully) :~).

on diet low calorie diet

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avid_reader's Recent Food & Exercise

	1 small orange
	1 medium apple
	100 g salad
	Sitting
	Walking (moderate) - 3/mph
	Stretching (yoga)

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avid_reader's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

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avid_reader's Recent Activity

avid_reader's own activity

	recorded a weigh in.
	recorded a weigh in.
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avid_reader's Buddies

Paige E commented on scarycrow's journal.

Other Member Diet Recent Activity

	KatyJ recorded a journal entry.
	tntitansfan recorded a weigh in.
	livideuphoria updated their food diary.
	jas218 commented on their journal.
	kims121 updated their food diary.
	denni commented on amryk's journal.
	Simavision recorded a journal entry.
	Sarah9nascar recorded a weigh in.