avca

following: avca's own diet
performance: gaining 3.0 lb a week

FatSecret member since: 26 Jul 10

avca's Weight History

18.5

on diet avca's own diet gaining 3.0 lb a week

19.2

on diet avca's own diet losing 0.8 lb a week

	2 large Egg
	1 regular slice Whole Wheat Bread
	3 tbsps Cream (Half & Half)
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Desk Work

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