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aurorabucket

Start Weight:	(26 Sep 12) 187.5 lb
Current Weight:	(28 Feb 13) 181.0 lb
Goal Weight:	154.0 lb

following: Slimming World
performance: gaining 0.2 lb a week

I am 49 married two daughters and a gorgeous grand daughter ,i have dieted as long as i can remember i've never been happy with my weight even when i have been my "ideal weight".I have a lot of health issues and find it hard to exercise i have yoyo dieted as long as i can rememberi am on the atkins and i'm doing well so far early days but feel positive.i could do with a bit of support from other atkins dieters.hope to hear from all soon

FatSecret member since: 23 Mar 09

aurorabucket's Weight History

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aurorabucket's latest member challenges

117

Fruits and Veggies are Your Friends!

status:	Completed
ended:	26 Apr 10
view progress

Slim Down 2 Dress Sizes By Summer!

status:	Completed
ended:	15 Jun 09
view progress

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aurorabucket's buddies

	Kirs on diet Kirs's own diet
	last weighin: losing 5.3 lb a week

	pandora32211 on diet Atkins
	last weighin: losing 0.0 lb a week

	Ilo on diet Abs Diet
	buddies only

	munecagirl22 on diet Body-by-Visalus-HCG hybrid weightloss Jump Start
	last weighin: losing 0.3 lb a week

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aurorabucket's cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g

Kale Chips

For a crispy craving these unbelievably yummy kale chips taste just like fries.

cals: 178kcal | fat: 10.45g | carbs: 1.15g | prot: 18.88g

London Broil

Herbs and spices marinated London broil.

cals: 605kcal | fat: 34.96g | carbs: 6.91g | prot: 63.70g

Everything Chicken Tenders

Just like an everything bagel, but chicken.

cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g

Chef Salad

Tasty ham, turkey, cheese and vegetables combine for the perfect salad.

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aurorabucket's latest posts

LCHF kETOGENETIC DIET
Hi i am just starting on this type of diet any one give me some advice .i have always chose atkins diet and found it good but over the last year i have not lost any weight at all and i have been trying really hard Sad

look forward to hearing from you

posted 14 Feb 2012, 13:23

Diabetes - HELLLLP!
hello i was diagnosed with diabetes 3 yrs ago i was 70lb overweight i was on meds that were making it so hard to lose weight i went on a diet called the cambridge diet (I live in scotland)i lost 50lb in 5 months my blood sugar went to normal levels. my cholestrol was normal and my blood pressure was perfect,now for the BUT, i never did the maintainance programme correctly and after about 6months i started to put it back on i am now about 40lb heavier.i have decided to go on the atkins diet as i found this to be the best one out there for diabetics.idont think i could do the cambridge again,my blood sugar levels are really high again.i feel i really let myself down putting it back on,but hopefully this time i'll keep it off.i really need some help and i'm looking for buddies.i have just joined this site and i'm not really sure how to navigate it or how to get buddies.any pointers would be appreciated

posted 27 Mar 2009, 15:58

aurorabucket has submitted 2 posts

aurorabucket's journal

(1 comment)

30 September 2010

i have not been following the atkins diet i have been on a "HEALTHY EATING PLAN" which i have found out is not for me i cant have a slice of "healthy ...

on diet Atkins losing 0.1 lb a week

(3 comments)

10 March 2010

hello everyone i have not been following my atkins plan and i have not changed weight but my blood pressure is sky high as is my blood sugar levels my ...

on diet Atkins steady weight

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aurorabucket's Recent Food & Exercise

	1 large breast chicken
	2 oz lettuce
	2 large egg
	Driving
	Desk Work
	Walking (exercise) - 3.5/mph

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aurorabucket's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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aurorabucket's Recent Activity

aurorabucket's own activity

No recent activity.

aurorabucket's Buddies

Kirs recorded a weigh in at 165.8 lb.

Slimming World Recent Activity

	aventurine recorded a weigh in at 194.0 lb.
	JAWS1 recorded a weigh in at 227.0 lb.
	Wilwarris recorded a weigh in at 146.0 lb.
	drinkupretty recorded a weigh in at 217.3 lb.
	kay2906 recorded a journal and a weigh in at 163.0 lb.
	ada1nna recorded a weigh in at 187.0 lb.
	malcolmmacdonald recorded a weigh in at 275.0 lb.
	pplan recorded a journal and a weigh in at 188.0 lb.