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athena901

Start Weight:	(16 Apr 12) 245.0 lb
Current Weight:	(28 Apr 13) 180.0 lb
Goal Weight:	160.0 lb

following: athena901's own diet
performance: losing 0.9 lb a week

FatSecret member since: 16 Apr 12

athena901's Weight History

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athena901's latest member challenges

134

No booze if you want to lose! Four week challenge!

status:	Completed
ended:	02 Aug 12
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athena901's cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

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athena901's journal

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18 July 2012

Sabaroso on July 17th...too much meat!!

on diet athena901's own diet

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16 July 2012

Booze....my nemesis :p

on diet athena901's own diet gaining 0.1 lb a week

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athena901's Recent Food & Exercise

	1/2 cup, shredded Mexican Blend Cheese
	3 slices Deli Sliced Ham
	1/2 tbsp Butter
	Desk Work
	Driving
	Standing

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athena901's Recent Activity

athena901's own activity

	recorded a weigh in at 180.0 lb.
	recorded a weigh in at 182.0 lb.
	recorded a weigh in at 183.5 lb.

athena901's Buddies

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Other Member Diet Recent Activity

	KristinWebb updated their Food Diary.
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	7anitasmith7 recorded a weigh in at 171.0 lb.
	36WillD recorded a weigh in at 285.8 lb.
	gin411 recorded a weigh in at 192.6 lb.
	PLang updated their Exercise Diary.