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18 April 2013

Weigh-in: 205.4 lb lost so far: 4.6 lb still to go: 30.4 lb Diet followed reasonably well
   add comment on diet atf4's own diet   losing 1.1 lb a week

17 April 2013

Weigh-in: 206.2 lb lost so far: 3.8 lb still to go: 31.2 lb Diet followed reasonably well

15 April 2013

Weigh-in: 206.2 lb lost so far: 3.8 lb still to go: 31.2 lb Diet followed reasonably well

13 April 2013

Weigh-in: 206.2 lb lost so far: 3.8 lb still to go: 31.2 lb Diet followed reasonably well
   add comment on diet atf4's own diet   losing 1.9 lb a week

12 April 2013

Weigh-in: 204.6 lb lost so far: 5.4 lb still to go: 29.6 lb Diet followed reasonably well

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recorded a weigh in at 205.4 lb.
recorded a weigh in at 206.2 lb.
recorded a weigh in at 206.2 lb.
recorded a weigh in at 206.2 lb.

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Sapphirewolf27 updated their Exercise Diary.
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Barkert recorded a weigh in at 182.6 lb.
Bettbebop recorded a weigh in at 217.0 lb.
BuffyBear commented on deadcenter's journal.
incogneeto replied to their Group post - Nutritional Ketosis?.
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