Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
atamom
atamom
Joined October 2011
Posts
16
Following
0
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
8.2 lb
Current Weight
196.8 lb
Performance:
losing 1.2 lb a week
Goal Weight
138.0 lb
Still to go:
58.8 lb
Follow
atamom's Weight History
view atamom's complete history
atamom's Latest Member Challenges
88
7-11, A stress-free intro to exercise
status:
Completed
ended:
30 Dec 13
view progress
122
Lose 7lb by Thanksgiving
status:
Completed
ended:
05 Dec 13
view progress
view all atamom's challenges
atamom's Cookbook
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook
Other Related Links
Members
Members
Forums
atamom's Recent Food & Exercise
2
cups
Water
3
mugs
Coffee
1 tbsp Peanut Butter
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar