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ast5454
Start Weight:
(11 Jun 10) 183.0 lb
Current Weight:
(03 Feb 13) 232.6 lb
Goal Weight:
165.3 lb
following:
ast5454's own diet
performance:
losing 2.8 lb a week
FatSecret member since: 11 Jun 10
ast5454's Weight History
view ast5454's complete history
ast5454's latest member challenges
14
exchange the luxuries for fruits and veggies
status:
Completed
ended:
23 Apr 12
view progress
view all ast5454's challenges
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14 November 2010
I'm going to begin to apply the challenges.
on diet
ast5454's own diet
losing 0.1 lb a week
view complete journal
ast5454's Recent Food & Exercise
2 cups chicken soup
2 large slice white bread
2 cups shrimp rice
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
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ast5454's Recent Activity
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