Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
asifkhan
asifkhan
Joined December 2012
Posts
14
Following
1
Followers
0
Weight History
Start Weight
225.1 lb
Lost so far:
2.4 lb
Current Weight
227.5 lb
Performance:
gaining 0.8 lb a week
Goal Weight
176.4 lb
Still to go:
51.1 lb
Follow
asifkhan's Weight History
view asifkhan's complete history
asifkhan's Latest Member Challenges
266
Working for the 10s...
status:
Completed
ended:
21 Feb 13
view progress
view all asifkhan's challenges
Following
Faraz Ashraf
last weighin:
losing 1.5 lb a week
Other Related Links
Members
Members
Forums
asifkhan's Recent Food & Exercise
2
coffee cups
Coffee with Cream and Sugar
1 chicken breast with sauce Chicken Curry
2
large
Roti
Badminton
Walking (exercise) - 3.5/mph
view diet calendar
