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ashmitchell
ashmitchell
Joined September 2013
Posts
19
Following
0
Followers
0
Weight History
Start Weight
130.0 lb
Lost so far:
5.0 lb
Current Weight
125.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
120.0 lb
Still to go:
5.0 lb
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ashmitchell's Weight History
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ashmitchell's Recent Food & Exercise
1 serving Dannon Light & Fit Yogurt - Cherry Vanilla
5 Graham Crackers (Plain or Honey, Includes Cinnamon)
1 cup sliced Cooked Carrots
Elliptical
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
