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ashiii
ashiii
Joined January 2013
Posts
3
Following
1
Followers
1
Weight History
Start Weight
183.0 lb
Lost so far:
14.0 lb
Current Weight
169.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
9.0 lb
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ashiii's Weight History
view ashiii's complete history
ashiii's Latest Member Challenges
35
Low Carbs High Protein dieters ONLY!
status:
Completed
ended:
06 Jan 14
view progress
12
Better body challenge
status:
Completed
ended:
29 Jul 13
view progress
view all ashiii's challenges
Following
soccermom23boys
last weighin:
losing 3.6 lb a week
ashiii's Latest Posts
GUIDE ME PLZ
no one to answer ????
posted
18 Sep 2013, 23:28
GUIDE ME PLZ
me very happy that nw i am 83 kg actually my weight waz 89 kg my first target is of 79 to pass the 10 kg period pray for me .and plz tell me that is apple vinegar pillz are effective and it has any side effect????
posted
15 Sep 2013, 03:02
ashiii has submitted 2 posts
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ashiii's Recent Food & Exercise
1 Plain or Buttermilk Biscuits (Commercial)
1
teacup
Tea with Milk
1 regular slice Bread
Walking (brisk) - 4/mph
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ashiii's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
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