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ashamshad
ashamshad
Joined July 2014
Posts
4
Following
0
Followers
1
Weight History
Start Weight
134.0 lb
Lost so far:
2.0 lb
Current Weight
132.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
120.0 lb
Still to go:
12.0 lb
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ashamshad's Weight History
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ashamshad's Recent Food & Exercise
2 slices White Bread
100 g Okra (Frozen)
1 cup cooked Basmati Rice (Cooked)
view diet calendar