asedehi

following: asedehi's own diet
performance: losing 1.2 lb a week

FatSecret member since: 23 Oct 10

asedehi's Weight History

	3 oz , boneless, cooked, skinless Chicken Breast (Skin Not Eaten)
	1/2 medium ear Corn
	1 serving Protein Powder (100% Whey Protein)
	Bicycling (very fast) - 17.5/mph
	Bicycling (moderate) - 13/mph
	Soccer

No recent activity.

No recent activity.

	JabberwockyRayn recorded a weigh in at 137.0 lb.
	10key recorded a weigh in at 147.0 lb.
	starstar73 updated their Exercise Diary.
	1102GO recorded a weigh in at 345.0 lb.
	DessaLyn updated their Exercise Diary.
	tasneem33 recorded a weigh in at 153.2 lb.
	zadia recorded a weigh in at 123.0 lb.
	sidalli updated their Food Diary.