artylamb

following: artylamb's own diet
performance: losing 2.4 lb a week

FatSecret member since: 12 Oct 11

artylamb's Weight History

Didn't dance much and had my period

on diet artylamb's own diet gaining 5.4 lb a week

Had a very bad sinus infection stayed in bed most all day

on diet artylamb's own diet losing 2.9 lb a week

	1 cup Coffee (Brewed From Grounds)
	4 servings Creme Brulee Creamer
	1/2 serving Deli Ham & Cheese Omelette
	Dance (fast step, aerobic)
	Dance (fast step, aerobic)
	Driving

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

	recorded a weigh in at 178.0 lb.
	recorded a weigh in at 180.5 lb.
	recorded a journal and a weigh in at 181.7 lb.
	recorded a journal and a weigh in at 177.1 lb.

No recent activity.

	NotAnArborist recorded a weigh in at 201.2 lb.
	Lema42 updated their Food Diary.
	Snowhuskyboy recorded a weigh in at 179.0 lb.
	reang recorded a journal and a weigh in at 155.0 lb.
	imsaved342000 and Jimbo67 are now buddies.
	jt1anglais updated their Exercise Diary.
	jenny.castel recorded a weigh in at 113.5 lb.
	jackeeboo added bcaldwell's Garlic Basil Shrimp recipe to their cook book.