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Weight History
showing entries 1 to 5 of 69
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16 January 2013
Weigh-in:
144.5 lb
lost so far:
2.5 lb
still to go:
9.5 lb
Diet followed reasonably well
add comment
on diet
artemis7's own diet
losing 0.8 lb a week
02 January 2013
Weigh-in:
146.0 lb
lost so far:
1.0 lb
still to go:
11.0 lb
Diet followed poorly
add comment
on diet
artemis7's own diet
gaining 0.8 lb a week
14 December 2012
Weigh-in:
143.7 lb
lost so far:
3.3 lb
still to go:
8.7 lb
Diet followed reasonably well
add comment
on diet
artemis7's own diet
losing 0.5 lb a week
30 November 2012
Weigh-in:
144.8 lb
lost so far:
2.2 lb
still to go:
9.8 lb
Diet followed reasonably well
add comment
on diet
artemis7's own diet
losing 0.1 lb a week
16 November 2012
Slow progress with just mindful eating and exercising -- amazing to be able to do it without strident calorie counting. I just hope I can keep this up through the holidays. I just counting calories. We'll see if this approach continues to work.
Weigh-in:
145.0 lb
lost so far:
2.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
on diet
artemis7's own diet
losing 0.6 lb a week
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Other Member Diet Recent Activity
Tappanga
recorded a
weigh in
at 190.0 lb.
Avid_eva
recorded a
journal
.
markbexp
recorded a
weigh in
at 139.3 lb.
mkrad14
recorded a
weigh in
at 171.3 lb.
Alan Walker
updated their
Food Diary
.
Jamael72
recorded a
weigh in
at 156.7 lb.
josie570
recorded a
weigh in
at 124.4 lb.
ChArMiN ViXeN
updated their
Exercise Diary
.
