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arosef33

Start Weight:	(02 Aug 11) 185.0 lb
Current Weight:	(07 Feb 12) 174.0 lb
Goal Weight:	150.0 lb

following: arosef33's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Aug 11

arosef33's Weight History

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arosef33's latest member challenges

170

Loose The Weight Before School Starts

status:	Completed
ended:	04 Sep 11
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Get a Brazil Butt by Labor Day

status:	Completed
ended:	04 Sep 11
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arosef33's buddies

	thisismalhotra on diet thisismalhotra's own diet
	last weighin: gaining 0.6 lb a week

	NuAndrew on diet NuAndrew's own diet
	last weighin: steady

	wessinger74 on diet wessinger74's own diet
	last weighin: steady

	SuchiJain on diet SuchiJain's own diet
	last weighin: steady

arosef33 has 4 buddies

arosef33's journal

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16 January 2012

So I am off to a super slow start for January. I feel better and spent week 1 on vacation in Nashvegas. Week 2 I spent recovering from Nashvegas, no ...

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(1 comment)

06 December 2011

Um, insanity is INSANE! I was sweating profusely after the warm up to do the fit test. I hope that bodes well for weigh in today.

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arosef33's Recent Food & Exercise

	1 cup, shredded or chopped salad
	1/2 cup blueberries
	1/3 cup, halves strawberries
	Walking (moderate) - 3/mph
	Stretching (yoga)
	Dance (fast step, aerobic)

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arosef33's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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