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arculeo
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arculeo
Start Weight:
(03 May 11) 230.0 lb
Current Weight:
(15 Dec 12) 225.5 lb
Goal Weight:
175.0 lb
following:
arculeo's own diet
performance:
gaining 0.1 lb a week
FatSecret member since: 22 May 11
arculeo's Weight History
view arculeo's complete history
arculeo's cookbook
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
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arculeo's Recent Food & Exercise
1 slice Cheese Bread
1 large Egg Omelet
1 serving Lemon Ginger Tea
Desk Work
Desk Work
Stretching (yoga)
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Other Member Diet Recent Activity
tastyapricot
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akagrumpy
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HCB
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IAN76
updated their
Food Diary
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Zwecky
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at 138.9 lb.
Cluster21
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at 166.4 lb.
Shrink_me_pls
recorded a
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at 126.1 lb.
Shauna64
updated their
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