anniegal14 - Member

anniegal14

Joined January 2013

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Following

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Weight History

Start Weight

136.0 lb

Lost so far: 15.6 lb

Current Weight

120.4 lb
Performance: losing 3.0 lb a week

Goal Weight

100.0 lb

Still to go: 20.4 lb

anniegal14's Weight History

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anniegal14's Latest Member Challenges

223

500 to 1500 Calories a day

status:	Completed
ended:	27 May 13
view progress

120

A Gallon A Day

status:	Completed
ended:	11 Mar 13
view progress

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anniegal14's Cookbook

cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g

Tortilla Soup

Healthy, very low calorie and tasty.

cals: 141kcal | fat: 6.52g | carbs: 15.45g | prot: 4.44g

Oat Pancakes

Easy gluten free pancakes made with oats.

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g

Crustless Spinach & Feta Pie

Easy breakfast, side or main dish, good hot or cold.

cals: 127kcal | fat: 0.48g | carbs: 29.15g | prot: 3.09g

Banana & Chocolate Muffins

Low calorie and low fat but still tasty.

cals: 80kcal | fat: 0.94g | carbs: 15.34g | prot: 3.27g

Two Potato Soup

This delightfully smooth soup is perfect for a winters day.

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anniegal14's Recent Food & Exercise

	1 tbsp Sweet Red Peppers
	0.15 tbsp Vinaigrette Dressing
	1 cup shredded or chopped Mixed Salad Greens
	Softball
	Walking (moderate) - 3/mph
	Sitting

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anniegal14's Groups

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

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anniegal14's Weight History

anniegal14's Latest Member Challenges

anniegal14's Cookbook

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anniegal14's Recent Food & Exercise

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