	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

ann823

Start Weight:	(01 May 10) 171.0 lb
Current Weight:	(16 Sep 10) 125.2 lb
Goal Weight:	120.0 lb

following: Weight Watchers
performance: losing 0.4 lb a week

FatSecret member since: 02 Jun 10

ann823's Weight History

view ann823's complete history

ann823's latest member challenges

Reward Yourself

status:	Completed
ended:	24 Oct 10
view progress

The Last 10-15 Pounds

status:	Completed
ended:	16 Aug 10
view progress

view all ann823's challenges

ann823's latest posts

How accurate are work out machines?
I've been really curious about that. I have compared a body bugg, a Caltrak and a Chest strap heart rate monitor to the machines. The machine read nearly double. All the other three were pretty consistent. The machines usually add the calories you'd been burning just by existing. I'd take a reading from some place other than the machine.

posted 08 Jun 2010, 17:26

ann823 has submitted 1 post

ann823's Recent Food & Exercise

	1/4 cup, shredded 2% cheddar
	2 servings breakfast taco del carbon
	1 serving full bar
	Weight Training (moderate)
	Bicycling (fast) - 15/mph
	Walking (moderate) - 3/mph

view diet calendar

ann823's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

view all ann823's groups

ann823's Recent Activity

ann823's own activity

No recent activity.

ann823's Buddies