anielson85 - Member

anielson85

Joined March 2010

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Weight History

Start Weight

171.4 lb

Lost so far: 4.4 lb

Current Weight

167.0 lb
Performance: losing 0.2 lb a week

Goal Weight

155.0 lb

Still to go: 12.0 lb

anielson85's Weight History

389

15 Pound Summer Slimdown Challenge

	1 serving Trader Joe's Dill Havarti Cheese
	1 serving Healthy Gatherings Multi-seed Crackers
	0.1 serving Trader Joe's Sesame Sticks
	Running - 6/mph
	Walking (exercise) - 3.5/mph
	Calisthenics (light, e.g. home exercise)