angelah72

following: angelah72's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 May 12

angelah72's Weight History

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

A wonderful fix and forget recipe.

cals: 257kcal | fat: 10.99g | carbs: 3.46g | prot: 34.66g

An easy introduction to Indian food, and a great flavor for chicken.

cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g

A fantastic low calorie succulent chicken dish.

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g

Sensational frittata that's good to eat any time of day.

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

A really healthy creamy chicken marsala.

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